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List of Chapters
Magnesium Supplementation on Athletes
Author(s): Carlos Vasconcelos
This review aimed to evaluate, through randomized trials, the effects of magnesium supplementation on stress management, blood pressure, strength, aerobic performance, anaerobic performance and muscle soreness of athletes. An electronic search was performed on the PubMed, from the year of 2000 until December 2021. Studies were eligible if 1) the only supplementation considered was Magnesium ;2) participants were only recreation and/or competition athletes; 3) the study design was a randomized trial (randomized controlled study or randomized cross-over study); 4) studies from the year 2000 onwards.
